BE HEALTHY. BE STRONG. BELONG.
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No risk. No Obligation. Valid for adults, couples and families
Our state-of-the art fitness centre, friendly staff, and over 100 fitness classes
have made us the premiere fitness centre in the Greater Montreal Area.
Come experience everything we have to offer with a FREE, no obligation trial pass.
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Small Group Training
Warrior Training/Boot Camp
Piloxing / Piloxing Knockout
SMALL GROUP TRAINING
TRIBE Team Training™
Cycle Day Passes
VALUE ADDED EXTRAS
*some conditions or additional fees may apply. Speak to a Membership Specialist for more details.
Massage Therapy and Spa Services
Reduced Prices on YM-YWHA Programs
Toguri Training System
TRY the Y
Download a free three day trial membership and experience everything we have to offer.
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Monday 4:45 am – 10:30 pm
Tuesday 5:45 am – 10:30 pm
Wednesday 4:45 am – 10:30 pm
Thursday 5:45 am – 10:30 pm
Friday (Sept – Oct) 4:45 am – 4:30 pm
Friday (Nov – Jan) 4:45 am – 3:00 pm
Friday (Feb) 4:45 am – 3:30 pm
Friday (Mar) 4:45 am – 4:00 pm
Friday (Apr – Aug) 4:45 am – 4:30 pm
Saturday 7:30 am – 9:00 pm
Sunday 7:30 am – 8:00 pm